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January 2020 Letter From Julie


Dear friends,

Happy New Year! I’m reluctant to see another year end, but I’m enthusiastic about the opportunities the new year brings. I’m a planner, so I like looking ahead; I’m an overachiever, so I love to see how much I can accomplish and plot the new directions I will take. Each New Year represents a fresh new start. That’s why I like to make multiple NY’s Resolutions, in different categories of my life. That way, if I slip one resolution, I still have a few to conquer.

This year, I’m sharing my resolutions with you—always a risk, since now I am on public record with my good intentions. I plan to rise to the occasion! I hope that you, too, will make and share your resolutions—get them on the record, say them out loud-—and you’ll be more likely to achieve them! 

Here’s a look at my 2020 New Year’s Resolutions…

Health: In 2020, I resolve to get a mammogram and a colonoscopy. This will be my hardest resolution to conquer since I am generally healthy and tend to avoid doctors, so it’s easy for me to neglect these important preventative measures. But not this year!

Fitness: In 2020, I am going to acquire roller blades and add that to my cross-training regimen. The aerobic activity is great for my fitness and for heart health and it conditions my legs for skiing. The balance required to stay on my feet keeps me tuned-up for riding horses. Plus, it’s very high on the fun meter!

Personal Betterment: In 2020, I resolve to consume fewer disposables, in every corner of my life—from the office, to the house, to the airport; from printer paper to coffee cups, to everything plastic. I’m committed to the environment, and I’m enacting change at the individual level, starting with me.

Professional Achievement: In 2020, I will develop new online training programs with a goal of helping horses all over the world, one human at a time. My online horsemanship academy has opened doors for a lot of horse owners. I will expand that platform with online short courses on the handling, care, riding and training of horses, to help horse owners everywhere increase their knowledge and skill-level.

Personal Horsemanship Goals: In 2020, I will start Pepperoni, my now 4-year-old gelding, working cattle and haul him on at least four road trips. It’s not necessarily my goal to be competitive or attend horse shows, but to further his training so he develops competitive skills, and to increase his road experience so he learns to be a better traveler. This horse was bred to work cows, so I’m excited to finally start down that path with him.

Household: In 2020, I resolve to clean out all the expired condiments, spices and cooking ingredients from my refrigerator, cabinets and pantry. I do so little cooking anymore, yet my cabinets and appliances are full of peculiar one-off ingredients. I’m guessing there’s stuff that’s been in there for more than a decade. ‘Nuff said.

This year is shaping up to be busy for me, and not just because of my ambitious resolutions list! I’ll also be a headline presenter at horse expos in Tennessee, Pennsylvania, Oregon and Wisconsin. I’m teaching at horsemanship clinics in Colorado, Virginia, Massachusetts and Ireland. See my full 2020 schedule here

I’m excited about our new programs at the C Lazy U Ranch—the Couples’ Riding Retreat (co-taught with Barbra Schulte and her husband) and the Horsemanship Immersion program. And I’m thrilled to be returning to Ireland for a fabulous riding vacation and clinic. I hope you’ll join me on at least one of these adventures!

 

 

Now that I’ve revealed MY New Year’s Resolutions, it’s YOUR turn! 

Step 1: Decide on your resolutions (some hard, some easy, some fun, some serious) 

Step 2: Go to the #HorseGoals or Bust Facebook Group and post your resolutions (post them on your fridge too) 

Step 3: Make it happen! And share your success stories with me.

Let’s do this together! It’s a whole new decade—the 20s! This year and this decade will be what we make of it. I wish you peace, happiness and success in the coming months and years.

Enjoy the ride,





Hi Julie,

I just read about your NY resolutions.

Regarding your health goals and tests, please do them sooner rather than later.

Last year at this time I was in  ICU, fight to stay alive from a  ruptured colon and
septicemia. As you say, we horse gals tend to ignore things. I  had been
symptomatic for about 6 months but blew it off to “eating too may
peanuts” or change of diet. Turned out I had Diverticulitis and the
“healthier” I ate, salads with nuts and lots  of raw veggies, 21
grain breads, etc is what ruptured it!

I never really felt  “sick”, just a little cramping a d low grade fever, but
would rest and  seemed to resolve. Even the day I went into the hospital,
I didn’t feel bad until I started vomiting uncontrollably. If a friend hadn’t
answered my text for help in minutes, I’d be dead.

Had Colostomy bag surgery, then intestines quit functioning. 2 surgeries and 6 months in bed.

All because I ignored the fact that I “just wasn’t right”…..Take care!

Best to you!!

Jeanna Santalucia 

Hi Jeanna,

I’m so sorry to hear
of all the health problems you’ve encountered this past year. OMG, what a
nighmare. My sister had septicemia stemming from a bladder infection and she
nearly died. Was in a coma for days. Jeanna, you have really been through a
lot! I hope you are on the mend now. Thank you for sharing your story and this
would be a great comment on the blog itself. Do you mind if we post the comment
wihtout your name on it? I think this really illustrates the point of what I was
trying to say. Us horse women are tough and stubborn, not always good traits.
Alright, I am on a new mission now, to get my appointments made.

Thank you for
sharing. Take care of yourself!

Best,

Julie

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