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Resources for Posture
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Confidence From The Core

As we age, our balance, core-strength and posture can be negatively affected and all of these things have an impact on your confidence. If you think of the image of an elderly person tottering down
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Strength Leads To Confidence

Strength Leads to Confidence By Julie Goodnight “That which does not kill you makes you stronger.” By and large, these are good words to consider when it comes to horses. Confidence is such a prevalent
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Episode 812 – Changing Planes

Julie Goodnight helps a rider understand how riding “behind the vertical” impacts her horse’s movement .
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Kind Hands

Why having quiet hands is important for you and your horse.  
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Balanced Riding Position

Ask Julie Goodnight: Question: How should my upper body be as I ride? Answer: Much focus is given to the rider’s seat and leg position, as it should be, for these are critical areas that
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Quick Tip: Proper Foot Placement In the English Stirrup

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