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Resources for confidence articles
Resources for confidence articles

Proactive Riding—Take the Driver’s Seat

Many of the questions I get start with a sentiment like this: “My horse used to do this well, but now he won’t,” or, “My horse was really responsive when I first got him, and
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Secret Powers are Within You!

It should go without saying that training and riding a thousand-pound flight animal is complicated—it’s the only sport I know of that involves inter-species teamwork. Riding is a partnership of two athletes—horse and human—each with
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Julie teaching a clinic

Beyond Clinics: You Get Out What You Put In

Horsemanship clinics are intensive training opportunities, usually with an expert from another area. As a horsemanship clinician, I generally work with riders and horses I’ve never met, and usually on a one-time basis. There are
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Julie riding her horse, Dually.

Riding in the Moment

One thing horses are really good at is being present in the moment. People, not so much. We tend to carry baggage from the past and stress about the future, but not stay present with
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Trust Your Intuition to Avoid Injury

“Try That One More Time.” When it comes to horses, these words are often looked back on with regret. They’re often the words muttered right before something goes terribly wrong. Words matter. Sometimes we need
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Stop In An Emergency

    The Trail Rider ~ May/June 2016 Riding Right   Stop in an Emergency The one-rein stop is often taught as the go-to aid for slowing and stopping a rowdy horse. But on a
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Julie Cantering

Mastering the Canter

Everywhere I go—whether it’s to clinics, expos, conferences or just riding with friends—there are riders working on mastering the canter. Whether it is a novice rider just figuring out how to cue the horse and
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Julie riding Dually.

The Big Comeback

Confidence is tough to regain after a fall. It’s much easier to work through your fears when you trust the horse you ride when your fears are still actively surfacing. Make sure that the horse
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Explosive Canter Departures: Learning to let go and allow the horse to move forward

I’ve learned to recognize the signs of the horse who’s afraid of the canter departure. I’ve seen it many times throughout my career: A “forward” horse (with too much go) works just fine with the
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Abby on Skippy with Julie standing beside them.

Becoming The Leader

I love when kids are interested in riding. Most of the time the best horses for learning are the lazy and slow ones. Even if they are usually well-behaved, these horses can learn quickly that
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3 Leadership Activities

By: Heidi Melocco with Julie Goodnight Top trainer/clinician Julie Goodnight gives you three fun activities designed to enhance the bond you have with your horse and solidify your role as herd leader. During cold winter
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Trust Is A Two-Way Street

Trust is an elusive thing, both to give and to get. You cannot force or implore someone to trust you, you can only earn it. If you feel as though you have been wronged by
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Fear Management

What do you do if you have ridden successfully in the past but a scary incident or injury replaced fun with fear? I hear from many riders who were once confident and after an accident
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Confidence From The Core

As we age, our balance, core-strength and posture can be negatively affected and all of these things have an impact on your confidence. If you think of the image of an elderly person tottering down
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Strength Leads To Confidence

Strength Leads to Confidence By Julie Goodnight “That which does not kill you makes you stronger.” By and large, these are good words to consider when it comes to horses. Confidence is such a prevalent
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Ride Right With Julie Goodnight: Confidence on the Trail

It’s easy to lose confidence on the trail if your well-trained horse has defied you or refused to go forward. A threat to bolt or rear can make a confident rider worry and, in turn,
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Horse Guilt: Focus On Your Personal Riding Goals And Ditch Any Guilt About Not Riding Enough

My friend Nancy is a life-long rider in her 60s and a pretty good hand with a horse. One day while practicing her reining patterns in the arena, her horse spooked ‘out of the blue’
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Horses As Our Teachers

For better or for worse, you can learn something from every horse that you ride—whether it is a skill or a life-lesson. Sometimes you learn something you should always do, or something you should never
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Look, Breathe, Sit Back To Boost Riding Confidence

Three steps to overcoming riding nervousness–plus, a way to remember them when it matters most. Fear can make you tense and defensive. That, in turn, can cause you to be rough with your horse. It’s
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Ponying With Confidence

Simply put, ponying means to lead a horse alongside the horse you’re riding. On the trail, the task comes in handy when you’re training a new horse and helping him get used to obstacles and
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Afraid Of The Canter Cue

Question: Dear Julie, When riding in the arena at the canter, for the first few strides my horse throws his head up in the air. Why is he doing this? Puzzled Answer: Dear Puzzled, This
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Becoming The Leader

Question: I need advice for my daughter and her horse. My daughter is 10 years old and very interested in riding, however she lacks confidence in riding. Her horse has come to figure this out.
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The Draw Of Horses After An Accident

Horses have their own gravity. If you’ve loved them in the past and been pushed away because of an injury or accident, it’s possible you’ll be drawn right back to their beautiful, sleek, powerful sides.
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Fear Of Cantering

Ask Julie Goodnight: How do I overcome fears of cantering? Hi Julie, I have been riding for about 2 years. I’m 53, and although I have been around horses (started my daughter riding @ 4-5
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Riding A Spooky Horse

Ask Julie Goodnight: How Do I Handle Riding A Spooky Horse? Question: Dear Julie, I usually ride some type of warmblooded horse (not exactly sure of the exact type) during riding classes. He’s often very
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Conquering Fear

Ask Julie Goodnight: Question: Ms. Goodnight, I recently read your article regarding fear of horses. I have a unique problem related to fear and hope you can help. I was in the round pen and
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Fearing The Transition

In Devon Danvers’ “Lost in Transition” episode of Horse Master, I helped a teenager who was ready to stop showing—and riding—because his horse exploded into the canter and just wasn’t fun to ride. The episode
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Fearful Of Riding My Thoroughbred

Question: I need you! I have a 16.2 hand Thoroughbred that after having the greatest relationship with for 2 years I am now petrified to ride. I even think about going on the trails and
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My Horse Spooks At Traffic

Dear Julie, I rescued a Standardbred mare two years ago. She was badly abused by her previous owner and has shown some residual signs of fear. The problem that I now have with her is
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“Despook” Your Horse

Whether you’re riding on the trail, at a show, or in your own arena, you’ll likely encounter any number of obstacles and scary objects. Can you count on your horse to quietly and willingly approach
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Fear Of Tight Trail Obstacle

Question: When I have to negotiate around a trail obstacle into tight places with trees and low limbs, my mare gets very nervous. She barges through, and it’s hard to hold back and maneuver through.
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Coping With Fear

Coping with Fear By Julie Goodnight There’s nothing wrong with being afraid of horses. They’re big scary animals capable of spontaneous violent combustion at any moment. In fact, it’s a bit of an intelligence test
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Fun Games And Exercises

Clear Fun with Julie Goodnight Fun Fundamentals with Julie Goodnight These are fun exercises to do with a friend or with your riding club. We’ll start on the ground then play and work in the
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Emergency Stop: Rein Aids That Keep You Safe

Dear Julie, I’ve been taking riding lessons every week for a few months (I used to ride when I was younger). The school I go to is very good—your horses are very fit and mostly
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Safety Concerns: Broken Bones, Concussion, Whiplash… Should I Buy This Horse?

Question Category: Safety Concerns Question: Dear Julie, I recently picked up riding after a lifelong LOVE of horses and have been taking lessons twice weekly for about two and a half months with the intention
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Riding Skills: How Do I Get A Secure Seat To Ride Out Spooks?

Question Category: Riding Skills Question: Dear Julie, Last night I watched your TV show on introducing the horse to the surf. It was very informative but the thing that impressed me the most was how
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Riding Skills: Emergency Stopping Rein

Question Category: Riding Skills Question: Dear Julie, My husband and myself went to your clinic on fear of horses at the Horse Expo in Denver and I cant thank you enough!! I thought we would
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Overcoming Fear: What Can I Do To Help Overcome My Fear Of Riding?

Question: Hello, My daughter has a 5 year old Thoroughbred/Percheron mare that when she was riding last winter in the indoor. The snow slid off the roof and the horse bolted; she fell off and
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Overcoming Fear: Uncontrollable Fears Of Falling Off

Question: Hi Julie, I just purchased your audio CD, Building Confidence with Horses, and listened to it while driving to work. Your principles make perfect sense, I now need to work though them and practice
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Overcoming Fear: My Horse Doesn’t Respect Me & I’m Scared To Correct Him

Question: Hello, I just found your website and think it’s great. I have a 15-year old gelding – appaloosa/Clydesdale cross, Copper. My problem is that I am not confident enough to follow through with things
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Overcoming Fear: Instilling Confidence In Young Riders

Question: I need advice for my daughter and her horse. My daughter is 10 years old and very interested in riding, however she lacks confidence in riding. Her horse has come to figure this out.
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Overcoming Fear: How To Be In Control And Feel Safe

Question: Hi Julie, I am a beginning rider, and have been taking lessons twice a week for about three months now. I have wanted to learn to ride since I was a little girl so
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Overcoming Fear: Fear Of Being Thrown

Question: Ms. Goodnight, I recently read your article regarding fear of horses. I have a unique problem: Recently I was involved in tryouts for a Horse Patrol position in my sector. I work on the
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Overcoming Fear: Fear Management

Question: Hi Julie, I learned about you from a friend in the barrel racing community. I am a 42-year-old woman, a dyed in the wool horse lover and owner, someone who will never again feel
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Overcoming Fear: Coping With The Fear After Accidents

Question: I’ve had a couple horse accidents and now have some fear issues I’ve never had to overcome before. How do you help people through their fear of horses and riding? Answer: Some level of
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Overcoming Fear: Coping With Fear Of Horses

Question: Julie, I know you are soooo busy. Just drop me two words of encouragement. I need you! I have a 16.2 hand TB that after having the greatest relationship with for 2 years I
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Overcoming Fear: Afraid To Canter

Question: Hi Julie, I have been riding for about 2 years. I’m 53, and although I have been around horses (started my daughter riding @ 4-5 yrs old, own a race horse) have always been
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Issues From The Saddle: Nervous To Go On Trail

Question Category: Issues from the Saddle Question: Dear Julie, I have an 8-year-old gelding that is very easy to work with on the ground and in the arena. He tends to become uptight, and nervous
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Issues From The Saddle: Fear Of Riding And Inappropriate Horses

Question Category: Issues from the Saddle Question: Hi Julie, I first saw you in 2005 at the Louisville Equine Affaire. You were awesome, and you were so right about fear management, your seminars are packed
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Issues From The Saddle: Distracted Herd-Bound Horse

Question Category: Issues from the Saddle Question: Dear Julie, I was at your clinics last year at the Equine Affair Massachusetts. I tell you, you were the greatest trainer there! My horse, Rufus (an 8
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