Horsemanship Homework
Sometimes life doesn’t go as planned. Despite our best efforts, there are times when life-events will supplant your horsemanship activities. Putting in too many hours at work, an illness in the family, a new job,
Resources for Posture & Strength
Consistency Counts
On one of my many visits to southern California, I was conducting a horsemanship clinic in the town of Norco, renowned for its horse-friendly lifestyle. On any given day in “Horsetown USA,” you’ll see horses
Confidence From The Core
As we age, our balance, core-strength and posture can be negatively affected and all of these things have an impact on your confidence. If you think of the image of an elderly person tottering down
Strength Leads To Confidence
Strength Leads to Confidence By Julie Goodnight “That which does not kill you makes you stronger.” By and large, these are good words to consider when it comes to horses. Confidence is such a prevalent
Winter Workouts – Ride Right With Julie Goodnight
The Trail Rider ~ January/February 2015 RIDE RIGHT WITH JULIE GOODNIGHT Winter Workouts Hone your horse’s manners and your leadership skills now for a better ride in the spring with these tips from top
Strengthen Mount-Up Muscles
Make it easy to step up into the stirrup by keeping your quadriceps strong. http://www.equisearch.com/article/strengthen-mount-muscles
Horseback Riding Basics: Position
Photo by: Melissa Arnold Become a more effective rider by perfecting a proper horseback-riding position. Correct body position is as basic as it gets. Without it, you and your horse can’t balance properly, and you
How To Stay Comfortable In The Saddle
Question: Julie, I have a question about how to be more comfortable during my long rides. What causes my knees to hurt after about an hour riding at a walk? What can I do to
Riding Skills: Using Your Upper Body Properly
Question Category: Riding Skills Question: How should my upper body be as I ride? Answer: Much focus is given to the rider’s seat and leg position, as it should be, for these are critical areas
Coordinated Grooming
Grooming is a great time to get some exercise and develop the bi-lateral coordination and symmetrical strength that you need to become a better rider. Many riders have a strong dominant side—which can mean that